
* Register for all 5 classes & save $60.00!
* Register for just Saturday & save $40.00
* All classes are PMA Certified! Credits hours are listed under the description of each workshop.
Shari will get your blood flowing with an uplifting and vigorous Mat workout! Great for all levels of students. The workout will be 45 minutes plus a 15 minute Q&A discussion or review of exercises taught at the end of class.
$25.00 / PMA Credit Hours = 1
Group classes and Semi-Privates are a reality in modern day Pilates, but were you ever really trained on how to make them successful? Shari will teach you the guidelines, tools and techniques to easily teach flowing, fun and fantastic Groups and Semi-Private Sessions on all Apparatus. Learn to mix up what you are teaching to add variety, and also how to work with multiple levels of clients at one time so they can grow individually. Be ready to learn and practice these skills in this dynamic workshop!
$120.00 / PMA Credit Hours = 3
The more you know about Pilates, the Man, where he came from, and what he was looking to achieve the more inspired you will be! He really was a genius! While we all can read about Joe on the internet or in books, but it really is much more fun to have an active conversation about him. In this workshop Shari will share fun stories about Joe, his equipment, his students and historical perspective all while focusing on the most important actions within the method of Contrology (Pilates).
$80.00 / PMA Credit Hours = 2
Take your client's and personal workouts to the "edge!" Learn how to utilize the Wunda Chair springs in ways that challenge or make exercises more accessible. Teach to the body in front of you, by being able to tailor the workout specifically for them!
$80.00 / PMA Credits Hours = 2
This workshop is for clients and fitness professionals alike! Learn how to utilize the ActivCore Red Cords to do fun workouts on your own or with your clients. Take some Red Cords home with you this day as well! The in-home version of the ActivCore "Mini" will be available for sale also.
$140.00 / PMA Credits Hours = 4
Contact us at Body Endeavors and reserve your spot with a credit card - 312-202-0028Cancellation Policy:
You can cancel up to 7 days prior to workshop to avoid charges. If under 7 days, there will be a $30 service charge for each workshop canceled.Continuing Education Credit:
All of these workshops and classes are PMA Certified. If you would like to petition these workshops to your individual school of Pilates for CEC's we are happy to assist you in this process.

