Before & After Gallery
Take a look at the amazing body transformations Pilates
has done for Body Endeavors clients:
The 30 Session Challenge
Read about Tara's journey HERE, on her blog page, where she documents her progress with the 30 session challenge at Body Endeavors.
Joe Pilates said that if people would come and do his work 3 times a week for 30 sessions, they would enjoy the benefits of a new and improved body. As Tara and I spoke just prior to the summer, she mentioned that she would have time this summer to dedicate to this goal. We created a plan for her that included 3 times a week of Pilates sessions (Private, Semi, Mat and sometimes ActivCore FEX) plus healthy eating and cardiovascular exercise. Just plain and simple healthy-living! We started her program June 7th and and commenced on August 15th.
-Liv Berger
Studio Owner
............................................................................................
John Montgomery
Progress throughout a single 45 minute Pilates session
"The owner at Body Endeavors was SO helpful! I was having some trouble getting a gift for my wife, I knew she really wanted to try Pilates, but neither one of us new much about it.
Liv went out of her way to help make this first experience a breeze. And, come to find out, she has trained many of the owners and staff of other Pilates studios in the area. For a first-timer like me, she made getting started a very convenient, pain-free process, and I have no doubt my wife will love the experience!"
- Jeremy J., Yelp.com
